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IDEA World Conference -

In August, I was invited by IDEA Health & Fitness Association to present a workshop at their 2011 Fitness World Convention. In the fitness industry this is the equivalent of performing at the Oscars. IDEA has been around for 25 years, and is the leader in health and fitness. The association's mandate is to educate and inspire its 22,000 plus members beyond the status quo, and to enhance and elevate the health, fitness and wellness professions in general. My session was called "Train Like An Ultimate MMA Fighter". It was the first time IDEA had explored MMA based conditioning at...

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