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Burn with Kearns, MMA Fighter -

I am pleased to announce the release of a new DVD that is the basis of the MMA Fighter Fit group class I am developing. Train Like An Ultimate MMA Fighter was filmed by a three camera crew at the 2011 IDEA World Fitness Convention in Los Angeles. It also features an audio soundtrack throughout the workouts. Here's the DVD description: Mixed martial arts fighters are the ultimate athletes. They must reap incredible conditioning rewards from their strength and conditioning programs, while staying injury-free. Their training regimens are intense and include many martial art disciplines. Get introduced to a six-phased training approach and...

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