This is my true story how I came back from the brink of the abyss. Just 19 months I , Coach Kearns , the coach to 15 UFC fighters , countless articles on conditioning , author of " Always Picked Last ", creator of Burn With Kearns MMA fitness system and mr positive , fell into a deep seemingly endless hole.
A pit that felt so dark , helpless and hopeless . As a mentor said " a cement overcoat that's constantly on you. You can't shake it . It's always there and it's just something I had to go through.
It was necessary to get me to where I am now and beyond . This is raw and real as it gets ! NO FLUFF , NO BS , NO PUNCHES PULLED ! EVAH)
That's how I roll.
My goal is to help people realize they are not alone and it's possible to get out from under it ! You are stronger than you think you are!
You are important !
You are valued !
You are loved !
And You matter !
I send you light , love , joy , kindness and peace in your days!
May you find what works for you as I did .
You will find it !
Namaste Coach Kearns